Mobile Perinatal Clinic

Our mobile clinical practice brings pelvic floor therapy to you in the immediate weeks leading to and following delivery.

Your pelvic health matters!

During pregnancy, childbirth and postpartum recovery, the pelvic floor undergoes many changes and may exhibit signs or symptoms of dysfunction.

While such symptoms are common in the perinatal period, they do not have to be long-term!

Our goal is to assist you with pelvic floor recovery within the comfort of your home.

COREssentials is proud to offer RedCord & Neurac treatment in clinic.

We are the first PT clinic in San Antonio to offer this revolutionary program! RedCord is a leading provider of solutions for functional enhancing exercise. Made for "Every Body", the solutions will improve physical functioning and general wellbeing, as well as, sports performance. RedCord offers high-level competence related to treatment of musculoskeletal pain and neuromuscular dysfunction:

Pain Management
Functional strength and core stability
Coordination and movement control
Rotational Power
Enhanced balance & flexibility
Weak Link Testing
Restore range of motion
Re-establishing proper movement patterns
Stimulate stabilizer muscles
Proper breath mechanisms
General health and wellness

Please click on our Media tab for more info on RedCord!

It is not a secret that during pregnancy and in the postpartum period, a woman's body goes through significant change affecting her emotionally and physically.

As a woman's shape changes, so does the way she moves. These changes in movement patterns can create muscle imbalances which can lead to pain and weakness. The change in pelvic support along with the growing uterus can lead to bowel and bladder dysfunction both during pregnancy and in the postnatal period.

We can treat and provide care for the following:

Pregnancy related back, joint or muscle pains
Birth preparation
Abnormal movement patterns
Urinary or fecal incontinence
Constipation
Diastasis Recti prevention and treatment
Carpal Tunnel symptoms
TMJ pain
Pelvic Pain
Painful Intercourse
Pelvic muscle and core weakness
Pain from episiotomy or vaginal tearing
Cesarean Section recovery
Baby Sleep Training
Baby Milestones

Pelvic Health is for every body!

Pelvic Health Disorders do not just affect women, however it is still commonly referred to as a "women's health" issue. Many of these topics are difficult for some individuals to discuss, and the numbers of both women and men affected by disorders of pelvic health are staggering and growing annually. There is no need to silently suffer from problems "down there", let us help.

We can treat and provide care for both male and female clients experiencing any of the following:

Urinary Incontinence, Urgency, Frequency, and Hesitancy
Bowel/Fecal Incontinence
Constipation
Interstitial Cystitis/Painful Bladder Syndrome
Pelvic Organ Prolapse
Pelvic pain
Coccyx/tailbone pain
Painful Intercourse
Abdominal Pain associated with abdominal surgery or scar tissue
Infertility Issues
Post-Prostate surgery rehab
Pudendal Neuralgia
Groin pain
Erectile Dysfunction
Testicular/Penile/Perineal or Anal Pain
Post-ejaculatory pain

Meet your Provider

Lindsey Sutton,

PhD, OTR, OTD, C-IAYT, 500 RYT

Lindsey is a pelvic health occupational therapist who’s truly passionate about walking alongside people through pregnancy, postpartum, and beyond.

She leads CE’s Mobile Perinatal Clinic, bringing personalized, in-home pelvic floor care right to your doorstep. With gentle guidance, expert support, and a trauma-informed approach, Lindsey helps you reconnect with your body, restore balance, and feel empowered in your recovery—wherever you are in your journey.

What to Expect:

a personalized assessment

postpartum recovery education

individualized strategies & gentle exercises tailored to your needs

reconnecting breathing & deep core support

alignment & movement techniques to support your recovery

Therapy Package

The cost for three home visits is $400, This is a set package price and includes the following:

Visit 1: Week 36-38 Pre-Birth Delivery

In home evaluation and treatment to prepare for

birth delivery and set up your home

environment for your recovery

Visit 2: Week 1-2 Postpartum

Initial strategies, education and exercises for

healthy alignment, optimal breathing patterns

and deep core connections

Visit 3: Week 3-4 Postpartum

Progression of strategies and exercises for

continued pelvic floor recovery to ensure

your optimal participation in daily activities

Mobile Perinatal Clinic

FAQs

Where does the mobile clinic travel to?

Our Mobile Perinatal Clinic currently serves families across the greater San Antonio area. A flat-rate, one-time travel fee of $100 is charged for locations 25–50 miles from the COREssentials clinic location at The Alley on Bitters Road. If you're unsure whether you're within our range, feel free to call—we're happy to talk it through!

Do I need to prepare anything before a visit?

Not much! We’ll work with you to find a quiet, comfortable space in your home—whether that’s your living room, bedroom, or nursery. Don’t worry if the space isn’t “perfect”—we’re here to help you feel at ease and can guide you through setting up your space to support the session. That’s part of the service! We’ll bring all necessary equipment and meet you exactly where you are—physically and emotionally.

Is the mobile visit covered by insurance?

We provide you with a superbill that can be submitted to your insurance company for potential reimbursement. Your policy may cover out-of-network costs. It may also be possible to use HSA/FSA funds for payment. Please check with your insurance provider for specific coverage details.

Do I need a referral?

Yes—Texas requires a referral for physical or occupational therapy. This can come from a wide range of providers, including a chiropractor, nurse practitioner, OB-GYN, primary care physician, or other qualified provider. If you’re having trouble finding someone to refer you, don’t worry—we may be able to help with recommendations.