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Services
What to Expect
your first visit at
Getting Started:
A Conversation—NOT a Checklist!
Your first appointment is designed to be a calm, collaborative experience centered on you. We’ll start with an open and supportive conversation about your concerns, your goals, and your health history.
There's no pressure and no rush—
we take the time to truly listen, so you can feel seen, heard, and supported from the very beginning. Depending on your needs, we may gently explore how your body moves, breathes, or holds tension to better understand your experience and guide your care plan.
You'll leave your first visit with a deeper understanding of your body and a personalized plan to move forward with confidence.
What to Wear:
Your comfort comes first!
Not sure what to wear? Choose clothing that helps you feel relaxed and allows for easy movement—think leggings, joggers, or other comfortable athletic wear.
You’ll never be asked to wear anything you're not comfortable in, and we’ll always adapt your session to meet you where you are. If you’re ever uncertain, just reach out—we’re here to support your comfort, safety, and confidence every step of the way.
Pelvic Floor Exams:
Your peace of mind matters here!
If you’re here for pelvic floor therapy, we want you to know that your comfort, your pace, and your consent are at the heart of everything we do. For some patients, an internal pelvic floor exam may be part of the assessment process—but it is never expected, never rushed, and always your choice.
At CE, we follow YOUR lead.
We’ll always talk with you in advance, explain every step, and make space for questions or concerns. You are in complete control of your body and your care. We are simply here to offer support, tools, and information when you're ready.
Whether or not you choose to have an internal exam, we’ll work together to build a plan that honors your goals and helps you feel safe, respected, and empowered.
Looking for a service you don't see here?
Give us a call—we’re always happy to talk through your needs and help determine the best path forward. If it’s not something we offer, we’ll do our best to connect you with a trusted provider who does.
Your care matters—and we’re here to help you find the right fit!
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