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Traditional Physical
Therapy & Redcord


Prenatal and
Postpartum PT 



COREssentials is proud to offer RedCord & Neurac treatment in clinic. 

We are the first PT clinic in San Antonio to offer this revolutionary program!  RedCord is a leading provider of solutions for functional enhancing exercise.  Made for "Every Body", the solutions will improve physical functioning and general wellbeing, as well as, sports performance.  RedCord offers high-level competence related to treatment of musculoskeletal pain and neuromuscular dysfunction: 

  • Pain Management

  • Functional strength and core stability

  • Coordination and movement control

  • Rotational Power

  • Enhanced balance & flexibility

  • Weak Link Testing

  • Restore range of motion

  • Re-establishing proper movement patterns

  • Stimulate stabilizer muscles 

  • Proper breath mechanisms

  • General health and wellness

Please click on our Media tab for more info on RedCord!

It is not a secret that during pregnancy and in the postpartum period, a woman's body goes through significant change affecting her emotionally and physically.


As a woman's shape changes, so does the way she moves. These changes in movement patterns can create muscle imbalances which can lead to pain and weakness. The change in pelvic support along with the growing uterus can lead to bowel and bladder dysfunction both during pregnancy and in the postnatal period.


We can treat and provide care for the following: 

  • Pregnancy related back, joint or muscle pains

  • Birth preparation

  • Abnormal movement patterns

  • Urinary or fecal incontinence

  • Constipation

  • Diastasis Recti prevention and treatment

  • Carpal Tunnel symptoms

  • TMJ pain

  • Pelvic Pain

  • Painful Intercourse 

  • Pelvic muscle and core weakness 

  • Pain from episiotomy or vaginal tearing

  • Cesarean Section recovery

  • Baby Sleep Training

  • Baby Milestones

Pelvic Health is for every body!

Pelvic Health Disorders do not just affect women, however it is still commonly referred to as a "women's health" issue. Many of these topics are difficult for some individuals to discuss, and the numbers of both women and men affected by disorders of pelvic health are staggering and growing annually. There is no need to silently suffer from problems "down there", let us help. 


We can treat and provide care for both male and female clients experiencing any of the following:

  • Urinary Incontinence, Urgency, Frequency, and Hesitancy

  • Bowel/Fecal Incontinence

  • Constipation

  • Interstitial Cystitis/Painful Bladder Syndrome

  • Pelvic Organ Prolapse

  • Pelvic pain

  • Coccyx/tailbone pain

  • Painful Intercourse

  • Abdominal Pain associated with abdominal surgery or scar tissue

  • Infertility Issues

  • Post-Prostate surgery rehab

  • Pudendal Neuralgia

  • Groin pain

  • Erectile Dysfunction

  • Testicular/Penile/Perineal or Anal Pain

  • Post-ejaculatory pain

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