COREssentials Physical Therapy and Pelvic Wellness is a client-centered, physical therapy and occupational therapy practice created to provide integrative treatment approaches for whole body health and wellness. Our therapists have completed advanced education and training in specialized areas of Women's Health and Pelvic Floor Therapy for both men and women. We are the first and only physical therapy clinic in San Antonio to offer Redcord and the Neurac Method for suspension based movement training and NEURomuscular Activation. Redcord offers clients the opportunity to move and exercise pain free which helps restore proper movement patterns and ultimately restored function and enhanced performance. The addition of Redcord to the practice has been a game changer for our clients with pelvic pain. 

At COREssentials, all sessions are one on one for the entire time. We provide extended sessions to allow us to get to know each client and fully listen to their unique story. We recognize every person is different. We never judge a book by it's cover. We use the time to read fully between the lines and tailor treatment to each individual.  We believe pelvic therapy requires a team approach; your therapist will listen first, then work with you to set and meet your goals. Your treatment plan will include empowering you with techniques, tools, knowledge and understanding of the 'why' of your particular symptoms, so lasting resolution can be achieved.